How Much Time Does P90X Take?

Here is a breakdown of the times for each P90X workout:

1:Chest & Back – 52:50



2:Plyometrics – 58:36


3:Shoulders & Arms – 59:53


4:Yoga X – 92:24


5:Legs & Back – 58:56


6:Kenpo X – 58:46


7:X Stretch – 57:32


8:Core Synergistics – 57:27


9:Chest, Shoulders & Triceps – 55:44


10:Back & Biceps – 51:36


11:Cardio X – 43:18


12:Ab Ripper X – 16:07


You have to schedule it in, just like any other part of your day!!!  Make an appointment with yourself.