Here is summary of Week 1:
Wednesday: Chest and Back;Ab Ripper X--I made it through the workout. It wasn't so bad.
Thursday: Plyometrics--I didn't realize I was sore from yesterday's workout until I did this one. It was pretty intense.
Friday: Shoulders & Arms; Ab Ripper X--Still some soreness. This was another intense workout.
Saturday: Yoga X--This workout is 90 minutes. I didn't realize it and didn't allow enough time. I only did about 35 minutes. Some is better than none!! No soreness today.
Sunday: We were out of town so no P90X today
Monday: Legs & Back; Ab Ripper X--When I finished this one, my legs were like limp noodles.
Tuesday: Kenpo X--I was very sore today, but pushed through Kenpo, which is kickboxing. I really liked this workout.
I did go ahead and take measurements for the end of Week 1: I gained 2 lbs but that is normal when starting a new workout program. However, I did lose 3 1/2 inches!!!
Click HERE to see how Week 2 is coming along.
If you have any questions or comments, please let me know.
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